TBH though most of the symptoms you mention are from MDMA and are inevitable.

People feel emotionally low anyway in the middle of the week; or after doing something they enjoy and having to go back to reality. Don’t worry, you will be better by the end of the week but I’d suggest taking it a bit easier this weekend!

BTW not sure what you mean by “schizophrenic”. If its simply bursting into tears whilst watching childrens’ cartoons then thats not too much of a problem (other than looking daft in front of any onlookers);

but if you are ever getting irrationally angry with or lashing out at your friends, partner or family then that is a big signal to cut down your drug use or stop it all together (at least for a while).

Too many people I know have fucked up good friendships and close relationships when they’ve lost it on a comedown; and I know when I was younger I could be quite bad although I tended to commit vandalism/anti-social acts/crime rather than deliberately hurt people… but try not to let things get to that stage…

Have you seen Journey to Joke-a-lot , second instalment, absolute classic.:weee:

Drugs – or no drugs – Wednesdays are weird.
I learned to embrace Wednesdays from a positive angle, a kind of pat on the back thing ‘Yessss! Halfway there, only 2 more days after this’ 🙂 It ‘inspires’ me to carry on lol!
It can be a bit ‘glass half empty/glass half full thing i think.

And then theres always Ideos show to make the glass seem that little bit more full:weee:

tuesdays and wednesdays are equally bad from my experience. have been feeling really moody this week – pretty certain it’s the MDMA.

I find if i drink a lot whilst on pills I get a harsh physical comedown (tired, shakey, gurning) whereas if I stick mainly to the madman / pills it’s more of an emotional comedown (moodiness, negative thinking etc)

tried eating bananas before the weekend – a natural source of tryptophan? that may help a bit:weee:

Its always been known as messy wednesday round here. One weekend finishes just as a new one starts on wednesdays

im sure its been mentioned on here before but i find a suppliment of 5htp works wonders when im feelin a bit low(usualy after cainin it)

it works in a simmilar way to anti depresents but is natural. basicaly it is what seritonin is made out of.

also cod liver oil or omega3/6/9 suppliments(http://www.omega-3info.com/goodhealth.htm)

and multi vitamins.
of course the latter 2 can be gained from a healty diet, but like many i dont exactly eat the best of food so i take suppliments(of course a healthy diet is preferable).

(What is 5-HTP?
5-Hydroxytryptophan (5-HTP) is an amino acid that is the intermediate step between tryptophan and the important brain chemical serotonin. There is a massive amount of evidence that suggests that low serotonin levels are a common consequence of modern living. The lifestyle and dietary practices of many people living in this stress-filled era results in lowered levels of serotonin within the brain. As a result, many people are overweight, crave sugar and other carbohydrates, experience bouts of depression, get frequent headaches, and have vague muscle aches and pain. All of these maladies are correctable by raising brain serotonin levels. )

5-htp??? bollocks mate you need cider.

and fags

i found them great :love::love::love: also helped with a serious attack of insomnia