So ever since a young age I have been plagued by a sense of needing to be involved in some sort of romantic relationship and forever chasing the next partner and obsessing new romances. I have recently come out of a relationship and since everything has gone quite well for me but I still have this burning desire to fix on another person.

I want to be able to be spiritually well, content and most of all grateful to be single and happy yet I fail to see the positives and continue to be filled with a sense of emptiness which dates and short term romances seem to fill me with. I have sought help in local meetings to do with sex and they seemed a bit more extreme than myself with quite over the top sexual practices and life damaging consequences from their obsessions, also their programme of abstinence wasn’t quite for me so I haven’t pursued it.

So I guess the question is, what tips can you give me to find peace and wellness and gratitude in being single? I don’t want to get into a relationship If I can help it as I feel I’m being led down the road of another mad roller coaster of love which is best avoided!