Rant Thread!

[1984]

@joshd96320 386051 wrote:

isnt that the nature of the beast?

Hang in there mate :group_hug

Just thought the therapy had made me a lot better but now its starting to look just like a positive period that I have had before and means fuck all.

[1984]

@joshd96320 386051 wrote:

isnt that the nature of the beast?

Hang in there mate :group_hug

Just thought the therapy had made me a lot better but now its starting to look just like a positive period that I have had before and means fuck all.

[joshd96320]

you would think that, because your in a negative mindset..
as mr buddha says ‘it will pass’

the good times will pass… but so will the bad onesd

[joshd96320]

you would think that, because your in a negative mindset..
as mr buddha says ‘it will pass’

the good times will pass… but so will the bad onesd

[process]

@1984 386056 wrote:

Just thought the therapy had made me a lot better but now its starting to look just like a positive period that I have had before and means fuck all.

hopefully these positive periods will become more and more frequent and the negative ones less and less as you get further through the therapy. as people have said hang in there and things will get better. :love::group_hug

[process]

@1984 386056 wrote:

Just thought the therapy had made me a lot better but now its starting to look just like a positive period that I have had before and means fuck all.

hopefully these positive periods will become more and more frequent and the negative ones less and less as you get further through the therapy. as people have said hang in there and things will get better. :love::group_hug

[1984]

@joshd96320 386066 wrote:

you would think that, because your in a negative mindset..
as mr buddha says ‘it will pass’

the good times will pass… but so will the bad onesd

Buddha can go screw himself.

It will pass, but it still makes up the vast majority of my life. We will see, it may well be a blip, fingers crossed it is.

[1984]

@joshd96320 386066 wrote:

you would think that, because your in a negative mindset..
as mr buddha says ‘it will pass’

the good times will pass… but so will the bad onesd

Buddha can go screw himself.

It will pass, but it still makes up the vast majority of my life. We will see, it may well be a blip, fingers crossed it is.

[process]

@joshd96320 386066 wrote:

you would think that, because your in a negative mindset..
as mr buddha says ‘it will pass’

the good times will pass… but so will the bad onesd

^this. :love:

@1984 have you ever gone to try a buddhism course? or tried doing some medditation? might help. i know im a lot more chilled out now since ive done a few courses. that was about 5years ago, really wanted to do more while i was away, never had the chance tho. But id definatly recomend them to everyone.

edit: just seen your reply to josh
:hiding: 😉

[process]

@joshd96320 386066 wrote:

you would think that, because your in a negative mindset..
as mr buddha says ‘it will pass’

the good times will pass… but so will the bad onesd

^this. :love:

@1984 have you ever gone to try a buddhism course? or tried doing some medditation? might help. i know im a lot more chilled out now since ive done a few courses. that was about 5years ago, really wanted to do more while i was away, never had the chance tho. But id definatly recomend them to everyone.

edit: just seen your reply to josh
:hiding: 😉

[1984]

@process 386072 wrote:

^this. :love:

@1984 have you ever gone to try a buddhism course? or tried doing some medditation? might help. i know im a lot more chilled out now since ive done a few courses. that was about 5years ago, really wanted to do more while i was away, never had the chance tho. But id definatly recomend them to everyone.

yup my therapy is built around Buddhism and meditation, specifically mindfulness, distress tolerance and radical acceptance. I do 4 ish hours a week of taught study/group therapy.

[1984]

@process 386072 wrote:

^this. :love:

@1984 have you ever gone to try a buddhism course? or tried doing some medditation? might help. i know im a lot more chilled out now since ive done a few courses. that was about 5years ago, really wanted to do more while i was away, never had the chance tho. But id definatly recomend them to everyone.

yup my therapy is built around Buddhism and meditation, specifically mindfulness, distress tolerance and radical acceptance. I do 4 ish hours a week of taught study/group therapy.

[process]

@1984 386073 wrote:

yup my therapy is built around Buddhism and meditation, specifically mindfulness and radical acceptance. I do 4 ish hours a week of taught study/group therapy.

that sounds quite interesting, how you finding it? obviously your feeling a bit low at the moment, but you finding it interesting? whats the name of it if you dont mind me asking?

personally i could never really do the meditation very well, but i never put in the practise really, getting up half hour early before i went to work to meditate didnt really appeal tbh.

[process]

@1984 386073 wrote:

yup my therapy is built around Buddhism and meditation, specifically mindfulness and radical acceptance. I do 4 ish hours a week of taught study/group therapy.

that sounds quite interesting, how you finding it? obviously your feeling a bit low at the moment, but you finding it interesting? whats the name of it if you dont mind me asking?

personally i could never really do the meditation very well, but i never put in the practise really, getting up half hour early before i went to work to meditate didnt really appeal tbh.

[1984]

@process 386076 wrote:

that sounds quite interesting, how you finding it? obviously your feeling a bit low at the moment, but you finding it interesting? whats the name of it if you dont mind me asking?

personally i could never really do the meditation very well, but i never put in the practise really, getting up half hour early before i went to work to meditate didnt really appeal tbh.

DBT, its really for borderline patients (not something I have ever been diagnosed with) but it has had good results with depression too.

Generally I think its really good, and if this is just a blip, which I do hope it is, I will f-ing love it! I think everyone could benefit from mindfulness and some of the other techniques, I will certainly teach it to my kids from a very young age.

You can meditate on the way to work, you can do it in the shower, while you are brushing your teeth, look into mindfulness mate. Doesn’t need to be all that lotus position hour at a time stuff. Its effectively just a high level of non judgemental awareness. (well thats how I understand it, its new to me too)

“The first component involves the self-regulation of attention so that it is maintained on immediate experience, thereby allowing for increased recognition of mental events in the present moment. The second component involves adopting a particular orientation toward one’s experiences in the present moment, an orientation that is characterized by curiosity, openness, and acceptance.”

If you look at from a psychological perspective rather than the Buddhist it cuts out a lot of the crap in my personal opinion.

[1984]

@process 386076 wrote:

that sounds quite interesting, how you finding it? obviously your feeling a bit low at the moment, but you finding it interesting? whats the name of it if you dont mind me asking?

personally i could never really do the meditation very well, but i never put in the practise really, getting up half hour early before i went to work to meditate didnt really appeal tbh.

DBT, its really for borderline patients (not something I have ever been diagnosed with) but it has had good results with depression too.

Generally I think its really good, and if this is just a blip, which I do hope it is, I will f-ing love it! I think everyone could benefit from mindfulness and some of the other techniques, I will certainly teach it to my kids from a very young age.

You can meditate on the way to work, you can do it in the shower, while you are brushing your teeth, look into mindfulness mate. Doesn’t need to be all that lotus position hour at a time stuff. Its effectively just a high level of non judgemental awareness. (well thats how I understand it, its new to me too)

“The first component involves the self-regulation of attention so that it is maintained on immediate experience, thereby allowing for increased recognition of mental events in the present moment. The second component involves adopting a particular orientation toward one’s experiences in the present moment, an orientation that is characterized by curiosity, openness, and acceptance.”

If you look at from a psychological perspective rather than the Buddhist it cuts out a lot of the crap in my personal opinion.

[process]

@1984 386086 wrote:

DBT, its really for borderline patients (not something I have ever been diagnosed with) but it has had good results with depression too.

Generally I think its really good, and if this is just a blip, which I do hope it is, I will f-ing love it! I think everyone could benefit from mindfulness and some of the other techniques, I will certainly teach it to my kids from a very young age.

if you think its just a blip then hopefully it will be try to not get stuck in a rut thinking everything is shit. :love:

You can meditate on the way to work, you can do it in the shower, while you are brushing your teeth, look into mindfulness mate. Doesn’t need to be all that lotus position hour at a time stuff. Its effectively just a high level of non judgemental awareness. (well thats how I understand it, its new to me too)

“The first component involves the self-regulation of attention so that it is maintained on immediate experience, thereby allowing for increased recognition of mental events in the present moment. The second component involves adopting a particular orientation toward one’s experiences in the present moment, an orientation that is characterized by curiosity, openness, and acceptance.”

sounds quite similar technique as that vipassana or vipassana MD meditation course that i wanted to do. from what i understand it gets you to realise that you are not unhappy, angry or whatever, but these are just emotions you are feeling and once you are mindful that you are feeling angry then you can stop. if only id done that course then id be able to explain it better! 😉

If you look at from a psychological perspective rather than the Buddhist it cuts out a lot of the crap in my personal opinion.

This is what i found as well. when i went to do the first buddhism course it was so interesting and was more a philosophy on how to lead an easy stress/worry free life, but after 2 months it started to get more like a religion so i left. still really glad i went tho as it taught me a lot.

[process]

@1984 386086 wrote:

DBT, its really for borderline patients (not something I have ever been diagnosed with) but it has had good results with depression too.

Generally I think its really good, and if this is just a blip, which I do hope it is, I will f-ing love it! I think everyone could benefit from mindfulness and some of the other techniques, I will certainly teach it to my kids from a very young age.

if you think its just a blip then hopefully it will be try to not get stuck in a rut thinking everything is shit. :love:

You can meditate on the way to work, you can do it in the shower, while you are brushing your teeth, look into mindfulness mate. Doesn’t need to be all that lotus position hour at a time stuff. Its effectively just a high level of non judgemental awareness. (well thats how I understand it, its new to me too)

“The first component involves the self-regulation of attention so that it is maintained on immediate experience, thereby allowing for increased recognition of mental events in the present moment. The second component involves adopting a particular orientation toward one’s experiences in the present moment, an orientation that is characterized by curiosity, openness, and acceptance.”

sounds quite similar technique as that vipassana or vipassana MD meditation course that i wanted to do. from what i understand it gets you to realise that you are not unhappy, angry or whatever, but these are just emotions you are feeling and once you are mindful that you are feeling angry then you can stop. if only id done that course then id be able to explain it better! 😉

If you look at from a psychological perspective rather than the Buddhist it cuts out a lot of the crap in my personal opinion.

This is what i found as well. when i went to do the first buddhism course it was so interesting and was more a philosophy on how to lead an easy stress/worry free life, but after 2 months it started to get more like a religion so i left. still really glad i went tho as it taught me a lot.

[sinner69]

I want to forcefeed spammers with metal baseballbats!

[sinner69]

I want to forcefeed spammers with metal baseballbats!

[Anonymous]

how hot can christina aguilara get?

[Anonymous]

how hot can christina aguilara get?

[Tank Girl]

ahhhhhhhhhhhhh!!!!!

am bored of doing interview prep

have never had to work so hard before a bliming interview!!!

hope I get it :bounce_fl

[Tank Girl]

ahhhhhhhhhhhhh!!!!!

am bored of doing interview prep

have never had to work so hard before a bliming interview!!!

hope I get it :bounce_fl

[MrHat]

@Tank Girl 386811 wrote:

ahhhhhhhhhhhhh!!!!!

am bored of doing interview prep

have never had to work so hard before a bliming interview!!!

hope I get it :bounce_fl

sure you will get it 😉 sounds like you deserve it aswell with all the prep you are doing .

[Author]

Posts