- This topic has 28 replies, 9 voices, and was last updated November 2, 2008 at 11:30 pm by rocko.
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August 12, 2007 at 10:44 am #1042127
I started taking 5htp as Griffonia simplicifolia supplements after reading about it on this site.
After just a couple of weeks I noticed a change in the way I felt and after a month I started to think that I should start selling it.
I don’t sell it, but seriously, it is good. It really helps balance my appetite for having fun and getting off my head with the demands of every day life.August 14, 2007 at 3:22 pm #1118223Do you take it every day?
I tried taking it to help with comedowns (just after nights out) but to be honest it didn’t really do much for me. Once or twice it sped up the comedown (Moody monday instead of Tetchy Tuesday or Weepy wednesday).
Now I just take rehydration salts on the morning after and try to remember the good times I had at the weekend to cheer myself up mid-week.
August 14, 2007 at 3:22 pm #1138950Do you take it every day?
I tried taking it to help with comedowns (just after nights out) but to be honest it didn’t really do much for me. Once or twice it sped up the comedown (Moody monday instead of Tetchy Tuesday or Weepy wednesday).
Now I just take rehydration salts on the morning after and try to remember the good times I had at the weekend to cheer myself up mid-week.
August 14, 2007 at 3:38 pm #1118227I used to take it every day because I was feeling anxious, guilty and nervous during the week after caning it at the weekend. I was finding that I needed a drink in the evening to help me relax which almost certainly didn’t help things.
It took about 2 weeks before I noticed that I wasn’t feeling so anxious and after a month I felt fine and couldn’t understand what the problem had been. I didn’t need the end of day drink and I didn’t feel tense or anxious about nothing.
Now I just take it for a few days before and after going on a bender. Sometime I still feel a bit sketchy afterwards but most of the time I’m OK.August 14, 2007 at 3:38 pm #1138954I used to take it every day because I was feeling anxious, guilty and nervous during the week after caning it at the weekend. I was finding that I needed a drink in the evening to help me relax which almost certainly didn’t help things.
It took about 2 weeks before I noticed that I wasn’t feeling so anxious and after a month I felt fine and couldn’t understand what the problem had been. I didn’t need the end of day drink and I didn’t feel tense or anxious about nothing.
Now I just take it for a few days before and after going on a bender. Sometime I still feel a bit sketchy afterwards but most of the time I’m OK.August 16, 2007 at 4:43 pm #11182305HTP is really good for comedowns…but I find it too expensive to take everyday, I only really need to take it just 1 day after weekends
August 16, 2007 at 4:43 pm #11389575HTP is really good for comedowns…but I find it too expensive to take everyday, I only really need to take it just 1 day after weekends
August 16, 2007 at 4:47 pm #1118232Didn’t ever do anything noticeable for me. Bought it when I was caining the pills at the weekends hoping it’d easy my comedown, no luck.
Tried taking it every day as well, didn’t seem to help me in anyway.
A lot of people swear by it for comedowns tho.
I tried everything to minimise the comedown, 5htp, anti oxidants, multi vitamins etc. It didn’t make me feel any better but couldn’t have done any harm I suppose.
August 16, 2007 at 4:47 pm #1138959Didn’t ever do anything noticeable for me. Bought it when I was caining the pills at the weekends hoping it’d easy my comedown, no luck.
Tried taking it every day as well, didn’t seem to help me in anyway.
A lot of people swear by it for comedowns tho.
I tried everything to minimise the comedown, 5htp, anti oxidants, multi vitamins etc. It didn’t make me feel any better but couldn’t have done any harm I suppose.
August 16, 2007 at 5:56 pm #1118219cathdreadhead wrote:5HTP is really good for comedowns…but I find it too expensive to take everyday, I only really need to take it just 1 day after weekendsThis site has them cheaper than holland and barrett and stronger when i got them they were half price but even now they’re still a load cheaper http://www.healthspan.co.uk/sleep_mood/happydays_5_htp_tablets-c114p211.html
I take them everyday to help the symptoms of my blood disorder so was well pleased to have found these ones
August 16, 2007 at 5:56 pm #1138946cathdreadhead wrote:5HTP is really good for comedowns…but I find it too expensive to take everyday, I only really need to take it just 1 day after weekendsThis site has them cheaper than holland and barrett and stronger when i got them they were half price but even now they’re still a load cheaper http://www.healthspan.co.uk/sleep_mood/happydays_5_htp_tablets-c114p211.html
I take them everyday to help the symptoms of my blood disorder so was well pleased to have found these ones
August 16, 2007 at 6:40 pm #1118231Acidfairy wrote:This site has them cheaper than holland and barrett and stronger when i got them they were half price but even now they’re still a load cheaper http://www.healthspan.co.uk/sleep_mood/happydays_5_htp_tablets-c114p211.htmlI take them everyday to help the symptoms of my blood disorder so was well pleased to have found these ones
didnt know you can take them for that… I think ppl should be prescribed these instead of anti-depressants
August 16, 2007 at 6:40 pm #1138958Acidfairy wrote:This site has them cheaper than holland and barrett and stronger when i got them they were half price but even now they’re still a load cheaper http://www.healthspan.co.uk/sleep_mood/happydays_5_htp_tablets-c114p211.htmlI take them everyday to help the symptoms of my blood disorder so was well pleased to have found these ones
didnt know you can take them for that… I think ppl should be prescribed these instead of anti-depressants
August 16, 2007 at 6:56 pm #1118222I havnt taken any in a long time but i do remember them having an effect. Pretty good stuff.
August 16, 2007 at 6:56 pm #1138949I havnt taken any in a long time but i do remember them having an effect. Pretty good stuff.
August 16, 2007 at 7:06 pm #1118220cathdreadhead wrote:didnt know you can take them for that… I think ppl should be prescribed these instead of anti-depressantsYeah one of the symptoms of my blood disorder is low serotonin so taking these on a daily basis helps me sleep, eat properly and not feel so emotional.
I agree they are much safer than most anti-depressants but the government have talked about banning it along with St John’s Wort which can be known as herbal prozac. St John’s Wort is already illegal in Eire (Southern Ireland)
August 16, 2007 at 7:06 pm #1138947cathdreadhead wrote:didnt know you can take them for that… I think ppl should be prescribed these instead of anti-depressantsYeah one of the symptoms of my blood disorder is low serotonin so taking these on a daily basis helps me sleep, eat properly and not feel so emotional.
I agree they are much safer than most anti-depressants but the government have talked about banning it along with St John’s Wort which can be known as herbal prozac. St John’s Wort is already illegal in Eire (Southern Ireland)
August 16, 2007 at 7:24 pm #1118228Would this 5HTP stuff be any good for the emotional mood swings that women get on their monthly :groucho:
August 16, 2007 at 7:24 pm #1138955Would this 5HTP stuff be any good for the emotional mood swings that women get on their monthly :groucho:
August 16, 2007 at 7:24 pm #1118221starlaugh wrote:Would this 5HTP stuff be any good for the emotional mood swings that women get on their monthly :groucho:I never get that anyway.. but i’m not sure as think its different chemicals that cause that
August 16, 2007 at 7:24 pm #1138948starlaugh wrote:Would this 5HTP stuff be any good for the emotional mood swings that women get on their monthly :groucho:I never get that anyway.. but i’m not sure as think its different chemicals that cause that
August 16, 2007 at 7:40 pm #1118229Acidfairy wrote:I never get that anyway.. but i’m not sure as think its different chemicals that cause thatah dam I can only wish…………. :laugh_at:
August 16, 2007 at 7:40 pm #1138956Acidfairy wrote:I never get that anyway.. but i’m not sure as think its different chemicals that cause thatah dam I can only wish…………. :laugh_at:
August 17, 2007 at 3:35 pm #1118224Acidfairy wrote:This site has them cheaper than holland and barrett and stronger when i got them they were half price but even now they’re still a load cheaper http://www.healthspan.co.uk/sleep_mood/happydays_5_htp_tablets-c114p211.htmlI take them everyday to help the symptoms of my blood disorder so was well pleased to have found these ones
just about to order these myself for my ME and I have really noticed the difference between taking them and not taking them on a regular basis – plus when i take 5htp i need substantially fewer painkillers to get me through a day raaa
August 17, 2007 at 3:35 pm #1138951Acidfairy wrote:This site has them cheaper than holland and barrett and stronger when i got them they were half price but even now they’re still a load cheaper http://www.healthspan.co.uk/sleep_mood/happydays_5_htp_tablets-c114p211.htmlI take them everyday to help the symptoms of my blood disorder so was well pleased to have found these ones
just about to order these myself for my ME and I have really noticed the difference between taking them and not taking them on a regular basis – plus when i take 5htp i need substantially fewer painkillers to get me through a day raaa
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