ha ha ha. yes i tore myself away from the computer soon after this post. I did do breathing exercises when i was trying to sleep it took ages and i kept getting scared !? i duno whats wrong with me i kept waking up with my heart beating really fast. I feel slightly better but i woke up still with this anxious feeling :S
ha ha ha. yes i tore myself away from the computer soon after this post. I did do breathing exercises when i was trying to sleep it took ages and i kept getting scared !? i duno whats wrong with me i kept waking up with my heart beating really fast. I feel slightly better but i woke up still with this anxious feeling :S
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